Strawberry Kiwi Smoothie Recipe (2024)

FAQs

Are strawberry and kiwi good together? ›

The kiwifruit and strawberry perfectly complement each other's flavor profile. You can balance out the strawberry's sweet with the hint of tart from a green kiwifruit. Or take the sweetness to the next level by blending strawberries with the tropical goodness of Zespri SunGold.

Apple, avocado, banana, blackberry, blueberry, celeriac, celery, cherry, coconut, ginger, grape, guava, honeydew, kale, lemon, lime, lychee, mango, orange, peach, persimmon, pineapple, radish, rambutan, raspberry, rockmelon, strawberry, watermelon, zucchini.

They're packed with antioxidants and healthful plant compounds, including anthocyanins, which pack in heart-boosting benefits. The antioxidants in strawberries also help to work towards cancer prevention by preventing oxidative stress in the body.

💬 What is Kiwi Quencher

The smoothie combines kiwis, strawberries, and Greek yogurt.

Medications that slow blood clotting (Anticoagulant / Antiplatelet drugs) interacts with KIWI. Kiwi might slow blood clotting. Taking kiwi along with medications that also slow blood clotting might increase the chances of bruising and bleeding.

Mango Peach Strawberry Smoothie

Strawberries blended with mango and peach? Yes, please! This smoothie has the perfect blend of flavors that perfectly compliment each other. Plus, it's packed with vitamin C.

Studies have shown that consuming the kiwi skin can increase the fiber, vitamin E, and folate content of kiwifruit by 50%, 32%, and 34%, respectively! Just be sure to give the skin a good wash and scrub before adding the whole kiwi to your blender. There's no need to cut up the kiwi beforehand.

You don't have to! Since it's going into a smoothie and getting blended up into a creamy texture, you won't be able to taste the skin (or feel it!). But, if it makes you feel better, you can peel the kiwi before adding it to the blender.

Kiwi is great for detox, high in fiber and vitamin C, antioxidants, and low calorie so ideal for weight loss. It helps to clear out toxins and thereby improves digestion. Moreover, it helps to reduce water retention in your body.

Is kiwi or pineapple better for you? ›

Kiwi, with its rich vitamin C, vitamin E, and antioxidants, helps combat age-related macular degeneration and reduce the risk of cataracts. Pineapple, thanks to its high beta-carotene content, acts as a shield against certain vision issues and promotes eye health.

Kiwi. The nutrient-dense kiwi not only boosts the immune system but also supports overall liver health. Its unique combination of vitamins and minerals makes it a valuable addition to a liver-conscious diet. It also contains powerful antioxidants that effectively prevent fatty liver diseases.

Ingredients in a Tropical Smoothie

Coconut Milk – from a can is best. Frozen Mango – arguably the most delicious smoothie ingredient! Frozen Pineapple – adds to that tropical flavor.

However, most Tropical Smoothie Cafe Smoothies are sweetened further Turbinado Sugar (fancy way to say pure cane sugar).

Tropical Smoothie sweetens their smoothies with natural sweeteners such as honey, fruit juice, or stevia instead of regular refined sugar[1] . However, some smoothies may contain turbinado sugar, which is an all-natural sugar that isn't processed[2] [3] .

Children love this combo of berries and kiwi and that extra surprise in their eyes of discovering pomegranates. It will be a sure hit for the whole family.

The literature reports that kiwifruit allergies are often cross-reactive with others such as pollen, rye, hazelnut, chestnut, banana, and avocado.

Strawberry and watermelon. Mango with orange. Other fruit pairings are also (Rhone, 2020): Pineapple, blueberries, and cherry.