Bean Burrito | Easy Mexican Vegetarian Burrito Recipe (2024)

FAQs

What kind of beans are used in Mexican burritos? ›

Beans – the two most common types of beans used for burritos are black beans and pinto beans, specifically refried pinto beans.

A veggie burrito obviously excludes meat or fish, so the fillings have to be based around beans, rice and cheese. The rice is a good source of starchy carbohydrates, and beans are great – low in fat, packed with protein, and high in fibre. All this great stuff fills you up and keeps your digestive system healthy.

Burritos are filled with savory ingredients, most often a meat such as beef, chicken, or pork, and often include other ingredients, such as rice, cooked beans (either whole or refried), vegetables, such as lettuce and tomatoes, cheese, and condiments such as salsa, pico de gallo, guacamole, or crema.

The ultimate Vegetarian Burrito recipe featuring cilantro-lime rice, chipotle-spiced black beans, sautéed peppers and onions, and a zesty avocado cream sauce. These veggie burritos are freezer-friendly and perfect for weekday meal prep.

Pinto beans are one of the most common types of beans and considered to be one of the most popular for northwestern Mexico and the United States. In fact, its scientific name, Phaseolus vulgaris, literally means “common bean.”

Sometimes, burritos are high in saturated fat due to ingredients like beef, cheese, or sour cream. As you can see in the nutrition information of the two different burritos above, the bean and cheese burrito has half as much saturated fat as the beef and cheese one since beans don't have saturated fat but beef does.

Order the grilled chicken, lean steak, or grilled fish on a baked corn tortilla. Those have 70% more fiber and less than half the fat of their white flour counterparts. Skip the chorizo, fried fish, and carnitas (fried pork or beef), which are higher in unhealthy saturated fat.

Weight Loss

Those who are fitness freaks, and burritos can be your best friend. Great control of the digestive tract can result in optimized nourishment. Thus, this forms an excellent meal for those who are on a diet plan. Eating burritos means you are consuming nutrients and giving away the fat content.

Authentic Mexican burritos consist of two thin flour tortillas filled with a variety of ingredients. Although the ingredients can be as creative and unique as one's imagination, a traditional burrito is filled with meat, vegetables, and beans. However, rice and guacamole are two very common additions.

What makes a good Mexican burrito? ›

While burritos are undeniably Mexican in their origins, they have evolved significantly over time, especially in the United States, where their popularity has gone global thanks to American movies, series, and books. In the United States, burritos tend to be much larger than their Mexican counterparts.

While I love making these burritos with bell pepper and zucchini, you can swap them out for other vegetables that you can find in the store or have on hand. Corn, tomatoes, onions, and mushrooms would all be delicious. Brown Rice. The rice helps hold the filling together and makes the burrito more satisfying.

A whole-wheat tortilla wrapped around refried pinto beans, seasoned rice, cheddar cheese, sour cream, lettuce, homemade salsa fresca and sunflower seeds. Big flavor in a big burrito!

However, the Bean Burrito, stuffed full of warm refried beans, real cheddar cheese, diced onions, and red sauce still carries on the spirit of old adventuring pioneers today.

The pinto bean is perhaps one of the most common type of beans used in most Mexican dishes. Like the black bean, the pinto bean is also loaded with nutritious elements including high fiber and protein. Pinto beans are served both whole and mashed, which will become the refried bean.

The English term 'refried beans' is a colloquial adaptation of the Spanish frijoles refritos. Frijoles means beans, and refritos means well-fried. A contributing factor may have been the Mexican habit of adding the prefix 're' to emphasize a word's special meaning.

Although the ingredients can be as creative and unique as one's imagination, a traditional burrito is filled with meat, vegetables, and beans. However, rice and guacamole are two very common additions. Whatever your palette prefers, the key to a burrito is the flour tortilla.

Charro beans (AKA frijoles charros or cowboy beans) are a popular Mexican dish consisting of pinto beans in a boldly flavored broth with other types of meat (chorizo, bacon, ham), chili peppers, tomatoes, and spices. Its consistency os similar to soup and it can be served as a main dish or side dish.